🥑NutritionDigestive Discomfort
Think through possible contributors to digestive discomfort.
I am experiencing digestive discomfort. Help me think through possible contributors.
🥑NutritionFood and Feeling Patterns
Identify patterns between what you eat and how you feel.
Help me identify patterns between what I eat and how I feel.
🥑NutritionBloated or Uncomfortable
Understand non-serious factors that could cause bloating or discomfort.
I feel bloated or uncomfortable. What non serious factors could be involved?
🥑NutritionSimplify Eating
Simplify your eating without extreme rules.
Help me simplify my eating without extreme rules.
🥑NutritionEnergy Crashes After Meals
Explore why you experience energy crashes after meals.
I feel energy crashes after meals. Help me explore why.
🥑NutritionStress Affecting Digestion
Assess whether stress could be affecting your digestion.
Help me assess whether stress could be affecting my digestion.
🥑NutritionGut-Friendly Habits
Build gut-friendly habits that are realistic.
Help me build gut friendly habits that are realistic.
🥑NutritionFood Causing Symptoms
Observe safely whether food is causing symptoms.
I am unsure whether food is causing symptoms. Help me observe safely.
🥑NutritionAppetite Changes
Understand changes in appetite.
Help me understand appetite changes.
🥑NutritionReduce Food Anxiety
Reduce food-related anxiety while staying aware.
Help me reduce food related anxiety while staying aware.