Illness, Symptoms, and Self Monitoring

Reason through symptoms calmly, prepare for appointments, and monitor without obsession.

🔍Monitoring

Worried About Symptoms

Reason through symptoms calmly when worried.

I am worried about symptoms. Help me reason through this calmly.
🔍Monitoring

Symptoms to Track

Identify what symptoms matter most to track.

Help me identify what symptoms matter most to track.
🔍Monitoring

Prepare Medical Questions

Prepare questions for a medical appointment.

Help me prepare questions for a medical appointment.
🔍Monitoring

Likely Benign Symptoms

Understand when symptoms are likely benign.

Help me understand when symptoms are likely benign.
🔍Monitoring

Red Flags

Identify red flags that would justify escalation.

Help me identify red flags that would justify escalation.
🔍Monitoring

Summarize Health History

Summarize your health history clearly.

Help me summarise my health history clearly.
🔍Monitoring

Avoid Reassurance Seeking

Avoid reassurance-seeking loops.

Help me avoid reassurance seeking loops.
🔍Monitoring

Monitor Without Obsession

Monitor symptoms without obsession.

Help me monitor symptoms without obsession.
🔍Monitoring

Normal Tests with Ongoing Symptoms

Interpret normal test results with ongoing symptoms.

Help me interpret normal test results with ongoing symptoms.
🔍Monitoring

Next Sensible Steps

Decide next sensible steps.

Help me decide next sensible steps.